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Your Sleepless Baby: The Rescue Guide, by Rowena Bennett
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Babies are not born as good or bad sleepers, they become that way.
In Your Sleepless Baby, Rowena Bennett describes medical, developmental and behavioural reasons for babies who experience broken sleep, trouble falling asleep and unusual sleeping patterns.
Rowena challenges the western practice of medicating distressed, overtired babies simply because their behaviour is misunderstood. She also dispels common misperceptions about bed sharing, sleep training, and what it takes to support a child's emotional development.
To encourage a baby to become a "good sleeper" parents must support them to self-regulate sleeping patterns and stabilise their baby's internal body clock. Fail to provide the right support and you might find that promoting sleep and contentment becomes an exhausting and never-ending battle.
Babies are individuals and each family is unique. Solutions that what work for one, may not work for another. Rowena explains ways parents and caregivers influence their baby's sleeping patterns and behaviour... for better or worse.
No matter what your preferred style of parenting, in Your Sleepless Baby you'll find a drug-free solution to match.
- Sales Rank: #141477 in eBooks
- Published on: 2012-11-12
- Released on: 2012-11-12
- Format: Kindle eBook
About the Author
Rowena Bennett is a registered nurse and midwife. As a result of herself experiencing the demoralising effects of post natal depression, she wanted to help others who found the early years of parenting a struggle. She then trained as a mental health nurse, a child health nurse and a lactation consultant. Rowena enjoys a high success rate with her clients and gets a great deal of pleasure assisting parents to resolve complex baby and toddler care problems. She knows there are many more people out there desperately searching for answers to their child's eating or sleeping problems. Rowena lives with her husband Bruce and their dog Ruby. They have three grandchildren who visit regularly and they love being grandparents!
Most helpful customer reviews
10 of 11 people found the following review helpful.
this book gives me great cause for concern
By Esther Trneny
As a lactation specialist and parenting educator, this book gives me great cause for concern. While I think many of the techniques may be useful to help families with babies experiencing sleep issues - particularly those who are overstimulated or whose parents miss their child's tiredness cues, the information on how often babies should be breastfeeding and the composition of milk [with recommendations for feeding frequency (or lack thereof)] trouble me. When babies are fed at least 8 times in 24 hours (which even 1-6 month old babies need to do) the milk actually stays as hindmilk, which is fuller in fat and helps to decrease regurgitation. Newborn babies spit up because the esophagus is immature and they often take extra milk into the esophagus once the stomach is full, rather than it being due to too much foremilk, unless the baby is feeding less frequently than 8 times in 24 hours. Like many well-intentioned books on 'sleep training', this book increases the risk of young babies not being fed enough. New babies wake during the night to feed, and it's important that they do. It decreases the risk for SIDS, and recent studies are showing that babies who wake during the night to breastfeed are less likely to suffer from anxiety and depression as adults. Please breastfeed your baby at least 8 times in 24 hours until they are over 6 months and taking solid foods as well. Breastmilk or formula is the primary source of nourishment for babies throughout most of their first year of life, and no baby should be deprived of food just so parents can get an uninterrupted night of sleep.
4 of 4 people found the following review helpful.
Best baby sleep book
By Sara Dornisch
Rowena's book completely changed my baby & our lives. When I found Rowena's website (babycareadvice.com), I was desperate to figure out why my daughter's sleep degraded from somewhat normal to downright awful. My daughter (Tatum) was on zantac for reflux & would only take short naps in the car. Nights were horrendous. Through Rowena's website, I figured out Tatum did not have reflux & the advice I'd received from my lactation consultant about nursing to sleep was flawed. I instantly took Tatum off the meds & contacted Rowena for a consultation. After reading her book & receiving support via phone & email, Tatum has gone from sleeping about 6 hours to 15 hours daily!
The book is incredible for its breadth - every time I have a question, I read the book & somehow my very specific issue is discussed & practical tips are offered. It's well-organized & easy to read. I refer to it daily as I am still working on a perfect nap/night sleep balance.
I had read "Healthy Sleep Habits, Happy Child," "Good Night, Sleep Tight," & "The No Cry Sleep Solution," and BY FAR, "Your Sleepless Baby" is way more helpful, straightforward & gives advice not included in those other popular sleep books.
The book is amazing, and if you need more guidance, Rowena's consults through her website are completely worth more than their reasonable costs. It's like having a good friend who knows everything baby (better info than my pediatrician). I can't recommend this book & Rowena's expertise enough.
1 of 1 people found the following review helpful.
Fantastic practical and effective guide
By RAS
We actually found out about Rowena when our 3 month old baby was struggling with colic/reflux/feeding aversion (and would only fall asleep in our arms, and mostly sleep for less than 1 hour each time). We had contacted her about these issues and whilst Rowena assisted us in that matter she stressed the importance of good sleep training too. I bought her book as a result and found it immensely helpful. Rowena does not so much propose any striking new theories or approaches to sleep training, but rather assimilates and organises many approaches in such a way that you can easily tell what is suitable for yourselves. So, rather than having a single one-size-fits all approach pushed at you by some self-professed guru, you can do what you feel comfortable with.
I selected the 'Hands on settling 1' approach to training our daughter (essentially actively soothing the baby whilst they lie in the cot), although my wife believed that it would be ineffective and supported a less active approach.... and as a result my wife bet me a not insubstantial amount of money that 'Hands on settling 1' would not work. I won the bet, easily. Our daughter slept with 10 minutes on the first attempt with limited crying and just got better. There were the odd bad days but essentially she quickly learnt to self-soothe and has become a delightful, happy, and well-rested 5 month old, who has recently started sleeping for 11-12 hours overnight.
The book also has useful information on feeding and daily routines which i've also found helpful and i still refer to it from time to time.
I highly recommend this book.
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