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Shadows in the Mirror: The Many Faces of Depression, by Dr Vivian O. Ikem
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Depression is not sadness, weakness, failed faith, black magic or a white man disease. It can just about happen to anyone, and can also be overcome. Don't suffer in silence. Take action now!
The World Health Organization estimates that depression will be the second leading cause of death and disability by 2020. Yet several remain ignorant of the illness and many suffer with limited access to mental health resources.
As Dr.Vivian O. Ikem discovered, depression isolates and ostracizes those it strikes. Social, cultural, and religious attitudes toward mental illness also make it difficult for people to seek the help they need, leaving many considering suicide as a final, tragic option.
Shadows in the mirror: The many faces of depression offers a one-stop resource to those wanting to understand depression and seek the help they need for recovery. Beginning with Vivian's own honest account of her encounter with depression, the book provides information on types, causes, prevention and treatment of this devastating illness.
A Christian and woman of African descent, Vivian sees the need to address depression from cultural and religious standpoints. She challenges world religions to rethink common attitudes toward depression, offering socially inclusive attitudes that communities can develop to help those suffering from the disease.
This book joins works such as Joanna Swinney’s Dark Woods: A Young Woman’s Journey out of Depression as an insightful examination into one of the world’s most debilitating diseases—while offering readers hope for recovery.
- Sales Rank: #3130815 in Books
- Published on: 2015-10-10
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .37" w x 5.50" l, .43 pounds
- Binding: Paperback
- 162 pages
Review
Thank you for writing this excellent book. Its genuineness, understanding, compassion and insight will, I believe, make it a very important addition to the literature. Your book will help people. --Dr Tim Cantopher; Consultant Psychiatrist, Priory Hospital Woking and Author of Depressive Illness The curse of The Strong (UK)
Vivian's book is honest, engaging, personal yet objective and enlightening at different levels. She educates us about depression and addresses various issues arising from society, religion and culture that drive stigma. I highly recommend this book. --Terrie M. Williams; Author of Black Pain: It Just Looks Like We re Not Hurting and Mental Health Advocate (USA)
This book was a compelling read about a very personal experience. I very much appreciated your honesty and the revelations of how depression impacted on your life, especially as someone who had achieved so much at a relatively young age. It must have been difficult and it would have required a lot of courage to write so intimately about the pain and suffering which you were eventually able to overcome. As a personal account it will resonate with many people who have had and are experiencing depression. It will offer guidance and hope that depression can be overcome. This may already be the case for those who have read it. It will also provide important information about depression for anyone who wants to understand what depression can do to a person s life. This is extremely valuable, as depression is poorly understood - as you say in the book. I will highly recommend this book to others. --Alan Leather; President, NGO Forum for Health (France)
About the Author
Dr. Vivian O. Ikem is as vivacious and full of life as her name suggests. She holds a PhD in Chemical Engineering from Imperial College London and is the recipient of numerous academic awards, including the 2010 Armstrong Medal & Prize for outstanding PhD research. She has also survived a case of depression.
Her brush with depression left her determined to enlighten people on the illness and help others overcome depression.
Most helpful customer reviews
0 of 0 people found the following review helpful.
An eye opener to a common but little known issue
By Samuel E Enwenede
This book has been intelligently written to shed light on the common problem of depression of which most people know little about. Particularly interesting in this book are the aspects of religion and culture on the interpretation of the issue of depression which definitely needs to change. I would urge anyone reading this review to get this book and read it. It has been written in simple plain English to aid easy understanding of its content. Many thanks to the Author, Vivian Ikem, for her immense contribution to spreading the message about the need for a change in the perception of depression, especially within the black and ethnic minority communities
0 of 0 people found the following review helpful.
Informative and Thought Provoking
By Mr Adeyemi
Vivian provides an informed expose into a grossly misunderstood and underestimated illness that is depression. I am quite taken aback by how much I did not know about depression. Vivian’s first hand account is both chilling and encouraging; a wake up call to be more educated on the subject a wake up call to support those who display symptoms, a wake up call to get the right help if suffering from symptoms. An intriguing page turner that shines light on a not so pleasant issue. Marvellous!
0 of 0 people found the following review helpful.
Excellent work on depression!
By Look I Have It!
This book offers excellent insight into the illness depression and its effect on sufferers and those around them. Written by a survivor, it challenges the many stereotypes existing in African communities about the illness and offers ways that loved ones can show support to sufferers. I must mention that the thoroughness of the author in presenting the illness accurately is outstanding! I know that the book will be useful to many, whether they are sufferers or otherwise.
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